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Weight Loss

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Weight Loss

18 Inspiring Weight Loss Success Stories in 2021

By KileyReid
30 min read
In Weight Loss
Looking for some inspiring weight loss success stories?  Here are 18 real weight loss stories and how they did it.  Want to learn more? Read on!  Want to get the same results? Get the free Sweet Spice Cheat Sheet to ...
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Weight Loss

Vegetarian Weight Loss Plan: Meal Plan and Foods to Eat (2021)

By KileyReid
23 min read
In Weight Loss
What’s the best vegetarian weight loss plan? Eating healthy as a vegetarian takes some planning. And today, you’ll learn all about losing weight as a vegetarian. We’ll discuss what vegetarianism is and the different dietary forms it can take, what ...
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Nutrition, Weight Loss

2000 Calorie Diet [The Ultimate Guide]

By KileyReid
17 min read
2 Comments
In Nutrition, Weight Loss
So you’re thinking about starting out on a 2000 calorie diet. It’s no secret that reducing calories will result in weight loss. The big question is how many calories do you need to consume on a daily basis to achieve ...
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